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Ashtanga Yoga

ASHTANGA   YOGA

Erin  Mack

Thursdays   5:30 -- 7:00pm

Standard    $5/class

 

      Ashtanga Yoga is a traditional style from India.   As well as flexibility, strength is important in Ashtanga, expecially in the core.

This is a flowing style, moving from posture to posture.  Try this class for a great workout that will leave you feeling great.  

 

 Contact Erin at:

248-672-4253

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809 West University Ave - Gainesville, FL - (352)379-7398

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